How marijuana keeps brain healthy and strong
Many people think that cannabis is an excellent way to treat many illnesses, but scientists don't know much about how it works. In recent years, the push to legalize cannabis has made this tension worse.
A recent study trusted Source published in the journal Addiction also found that the number of people using cannabis is rising sharply in the United States. This rise may or may not be related to the fact that cannabis is now legal in some states.
What benefits does cannabis have for health?
Over the years, research has found evidence that cannabis may help treat some conditions. Here is a list of these.
Continual pain
The National Academies of Sciences, Engineering, and Medicine did an extensive review of more than 10,000 scientific studies on the good and bad effects of cannabis on health last year.
The use of medical cannabis to treat long-term pain was one thing that the report looked at in-depth. The review found that cannabis or products with cannabinoids, the active ingredients in cannabis, or other compounds that work on the same brain receptors as cannabis can help relieve chronic pain.
Problems with drinking and taking drugs:
Another review of all the evidence, which came out last year in the journal Clinical Psychology Review, found that people who are addicted to alcohol or opioids may be able to beat their addictions with the help of cannabis.
But this may be a controversial conclusion. A National Academies of Sciences review suggests that cannabis use makes people more likely to abuse and become dependent on other drugs.
Depression, PTSD, and social anxiety are all widespread:
The study's authors found proof that marijuana can help with depression and post-traumatic stress disorder.
Still, they warn that cannabis is not a good treatment for other mental health problems, such as psychosis and bipolar disorder.
Some evidence suggests that cannabis might help with social anxiety. Still, a National Academies of Sciences, Engineering, and Medicine review found that regular cannabis users may be more likely to have social anxiety.
Problems with the mind:
People who already have bipolar disorder and use cannabis every day may find that their symptoms get worse. But the National Academies of Sciences, Engineering, and Medicine report says that there isn't much proof that people who use cannabis are more likely to get the bipolar disorder if they have never had it before.
There is some evidence that people who use cannabis regularly are more likely to have suicidal thoughts and a slight increase in the risk of depression.
Does marijuana help you get to sleep?
Cannabis is known to make people feel calm and sleepy, which could help them fall asleep.
Cannabis has been studied for its effects on sleep since the 1970s, but there aren't many good studies because it is illegal.
Cannabis laws are constantly changing because attitudes are shifting, and people are learning more about how it could be used as a medicine.
Cannabis is made up of a lot of different things. The two most common elements to study are:
- Cannabidiol (CBD): This is a non-psychoactive compound that doesn't make you feel high like cannabis does.
- Tetra hydro cannabinol (THC) is a psychoactive part of marijuana that makes you feel high.
Most medical research has been done on CBD, which is good for your health.
Conclusion
When using cannabis to help you sleep, it's best to choose the method that makes you feel the most at ease. This can be different for each person.
People who want to use cannabis as medicine to help them sleep should talk to their doctor about how to take it best.